Fluffy High‑Protein Pancake Bake

Easy Recipes · Breakfast

Fluffy High-Protein Pancake Bake

A sweeter breakfast I make all the time. It bakes up big and fluffy, so it keeps me full for hours.

Macros

Per servingMakes 1 pancake bake

46gProtein

410Calories

40gCarbs

7gFat

Why you'll love it

Kodiak mix, egg whites, a whole egg and Greek yogurt add up to 46 grams of protein in one pancake bake.

The baking powder makes it rise tall and fluffy, so you get a big, satisfying plate instead of a couple of thin pancakes.

Ingredients

• 55 gKodiak Power Cakes Pancake & Waffle Mix
• ¾ cupliquid egg whites
• 1 largeegg
• ¼ cupnonfat plain Oikos Triple Zero Greek yogurt
• 1½ tspbaking powder

Instructions

1. Preheat.Heat the oven to 375°F and lightly spray a small baking dish with nonstick spray.
2. Whisk.Whisk all the ingredients together in a bowl.
3. Pour.Pour the batter into the prepared dish.
4. Bake.Bake 18 minutes, until the center is just set.
5. Top it.Add fruit and a drizzle of low-calorie syrup.

Heads up on toppings: Fruit and syrup are not included in the macros, so add them to your tracker separately.

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How I track my macros

Step 1 · Find your macros

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